Stress Relief Blog

Get Stress Relief, Take A Time-Out

Mary came to see me because she wanted to experience stress relief by spending more time with herself.

Let me explain.

Stress Relief And Control

Mary she got profound stress relief by always being in control.

Stress Relief And The Running Tap

Mary was enjoying stress relief on a beautiful Sunday afternoon and then she decided to force things to happen faster.

How To Get Stress Relief

Mary was searching desperately for stress relief but all she could see was more and more stress. So I asked Mary what she did during the week to find this elusive stress relief?

Stress Relief and Play

Mary experienced stress relief for a brief moment each day. Mary wondered what she needed to do to prolong her brief experience of stress relief to her entire day.

Stress Relief And One way To Become Unstuck

Mary had made great progress on her journey of enjoying stress relief. Every now and then, Mary would run into a road block because life did not go the way she expected.