Mary had been struggling with stress relief for weight loss for many years and she had been in many programs. So Mary asked for my assistance in dealing with her weight loss.
Subscribe Me To Get Updates
Newwsfeeds
Recent Posts
- Coping Without The Microwave
- Darn Knitting Needles And Stress Relief
- Giving Thanks Everyday
- Stress Relief And Your Age Guage
- Stress Relief And Avoiding Feeling Sexy
- Stress Relief And The School Bus Driver
- Stress Relief And Having An Outcome For Your Relationship
- Stress Relief And Hard Work
- Stress Relief And Communication
- Stress Relief Is No longer Necessary
Recent Comments
- Matt on Darn Knitting Needles And Stress Relief
- stress treatment on Stress Relief And Your Age Guage
- Gerry Geneva on Darn Knitting Needles And Stress Relief
- Paul on Stress Relief Is No longer Necessary
- Parsad on Stress Relief Is No longer Necessary
- ulmira miles on Darn Knitting Needles And Stress Relief
- The Stress Manager on Stress Relief Is No longer Necessary
- jules stanton on Stress Relief And Your Age Guage
- ukojfp wclrim on Stress Relief And Having An Outcome For Your Relationship
- Cecil McIntosh on Giving Thanks Everyday
Books
Relaxation Store
Recommended Blogs
« Stress Relief And Communication | Main | Stress Relief And Having An Outcome For Your Relationship »
July 28, 2007
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8345234ce69e200d83525e9d253ef
Listed below are links to weblogs that reference Stress Relief And Hard Work:
Comments
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Man-Your blog is simply great and so lucid...nobody these days find such great blogs like yours...why dont you suggest meditation also?
http://www.destressthrumeditation.blogspot.com
Posted by: Dipayan | July 30, 2007 at 01:30 AM
I would like to add to Dipayan's comment that meditation will be of maximum benefit only, if it provides a state of deep rest. Once your body gains deep rest, it naturally releases stress and fatigue. Transcendental Consciousness has been found to give deepest rest to your body. The rest gained during this experience is deeper even than deep sleep. This is because it is a state of no thoughts, no mental activity, just restful alertness. For this reason is Transcendental Consciousness a very desirable means for effective stress relief.
Jan
http://www.transcendentalconsciousness.com
Posted by: Jan | August 05, 2008 at 04:37 PM