Stress Relief Blog

Coping Without The Microwave

Coping without the microwave can be fun because it gives you another opportunity to be creative.

Let me explain.

Darn Knitting Needles And Stress Relief

One of my students, MaryAnne, called me and told me that her mom had an ankle ulcer and wondered if I had a solution for her stress relief from her pain.

Giving Thanks Everyday

Today we celebrate Thanksgiving in Canada.