Stress Relief Blog

Giving Thanks Everyday

Today we celebrate Thanksgiving in Canada.

Stress Relief And The School Bus Driver

Mary enjoyed stress relief from driving. She had an awesome experience whenever she drove. Lately Mary was becoming irritated.

How T o Get Stress Relief By Enabling

Mary wanted to experience stress relief but whatever she did seem to take her further away from experiencing stress relief. Mary came to see me with the  dilemma of finding and keeping stress relief

Happy Easter

If you celebrated Easter.

Happy Easter!

How To Get Stress Relief By Going To The Dentist

Have you ever thought that you could experience stress relief by going to the dentist? To day let me share with you my story of getting stress relief from going to the dentist.

Stress Relief And Sleepless Nights

Mary used to meditate and enjoy stress relief but now she has issues sleeping at night.

Get Stress Relief, Take A Time-Out

Mary came to see me because she wanted to experience stress relief by spending more time with herself.

Let me explain.

Stress Relief And The Running Tap

Mary was enjoying stress relief on a beautiful Sunday afternoon and then she decided to force things to happen faster.

How To Get Stress Relief

Mary was searching desperately for stress relief but all she could see was more and more stress. So I asked Mary what she did during the week to find this elusive stress relief?

Stress Relief and Play

Mary experienced stress relief for a brief moment each day. Mary wondered what she needed to do to prolong her brief experience of stress relief to her entire day.